Showing posts with label sauce. Show all posts
Showing posts with label sauce. Show all posts

Monday, September 3, 2012

Salted Caramel Sauce

This is what healthy frozen dessert dreams are made of.... YUM! It just happens to be raw as well as delicious too.
 
 
Ingredients:
  • 1 cup Medjool dates
  • 3/4 cup water (or 1 cup if you are leaving out the liquid sweetener)
  • 1 1/2 tablespoons agave nectar or maple syrup (if you are on a strict raw diet it's probably a good idea you leave this out)
  • 1/4 teaspoon fresh scraped vanilla beans or gluten free vanilla extract
  • pinch of salt
 
Directions:
  1. Put all ingredients in a food processor and whizz up until smooth. Its that simple!
I served mine over vegan vanilla ice cream with bashed up almonds and dairy free chocolate sprinkled over the top. I can recommend it, it was delicious! Who would have thought caramel could be so healthy? :)


Why not serve it with my Native Foods Cafe inspired Boogie Bars and dairy free vanilla ice cream? Banana, Caramel, Chocolate Chips, Vanilla, Oats, Almond, Coconut.... what a combination!