Ingredients
- 1 large eggplant
- sea salt flakes for sprinkling
- 3/4 cup soy or almond milk
- 1/4 cup brown rice flour
- 1 cup gluten free breadcrumbs
- 2 tablespoons vegan powdered parmigiano style 'cheese'
- 1 jar gluten free vegan marinara sauce
- 1/3 cup soy or almond milk
- 3/4 cup vegan mozzarella style shreds (the brand I use is 'Daiya')
Directions
- Preheat the oven to 400 degrees.
- Slice the eggplant into 1/4inch pieces (length ways or round both work just as well), sprinkle them with the salt, & then let them sit for about 30 minutes .
- Rinse the salt off the eggplant & pat the pieces lightly.
- Combine the soy milk & brown rice flour in a large dish, dip the eggplant slices in the batter until coated fully both sides.
- Line a cookie sheet with parchment, arrange the battered eggplant slices, liberally sprinkle the eggplant with the gluten free breadcrumbs on both sides.
- Bake for around 8-10 minutes until golden and crispy, flip, and repeat.
- While the eggplant bakes, place the mozzarella shreds & 1/3cup soy milk in a small saucepan and warm over a low heat, stirring constantly, until combined & 'melty'. (I know that's not the best word but it's difficult thinking of another word to describe the texture).
- Cover the base of a casserole dish with a thin layer or marinara sauce, followed by a layer of the eggplant slices.
- Thickly spoon 1/2 the 'cheese' sauce on the eggplant, & then repeat the layers. Liberally sprinkle with the remainder of the gluten free breadcrumbs.
- Cover the casserole dish with foil & bake for 25-30mins. Uncover, & bake for another 10-15 minutes until the topping is golden brown & crispy.
- Towards the end of baking sprinkle with the vegan parmigiano and bake until melted & crispy.
- Serve with salad greens or Zucchini Spaghetti (steps 1& 2). The left overs are also super yummy for lunch the next day! :)
No comments:
Post a Comment